Food and sweets bombard us at work , at home, and at parties. What do YOU do to maintain a healthy weight and to avoid sabotaging your diet?
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I agree that it's really important to be selective rather than give in to all. I've heard of tricking your body into burning calories by varying the diet routine but have never noticed a difference. Thanks for your answer. :)
Great tip to fill up before a big dinner party or buffet! Thanks, MsLizzy and a Happy New Year to you. :)