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What is your favorite workout for overall body toning?


 

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James Robertson (BraidedZero) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    Swimming is the ultimate workout. I like to do water exercises in the pool as well.

    Lisa

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Abby Campbell says

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4 years ago
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Dr Pradip Hira (pradiiphira) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    I haven't tried yoga yet, but I'm going to because it's supposed to relax you as well as toning the body.

    Lisa

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Psychodelicious says

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4 years ago
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JThomp42 says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    I love to be outside running. There's no better feeling if you want to experience being one with the wind and all the nature around you.

    Lisa