Some days are dark and rainy, now that it is winter. Do you feel sad some days looking out at that? I need to cheer myself up some days! I wondered if other people get that feeling too.
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Thanks for sharing about your own family here, my friend. I am going for a walks a few times a week but going to make an effort to ramp that up. Even the little Vitamin D we get is likely helpful!
I can understand that you would feel kind of trapped, Jackie. Hot chocolate is a great way to pamper ourselves on a dark day. Good tip!
I am glad you are keeping a positive spirit through the season!
Thank-you Frank. I am taking Vitamin D and another person suggested more walks. I hope that combo keeps the winter blahs away. Take care and stay healthy!