HSP is an inherited trait in 15-20% of the population. Many who do not know that they are HSP would recognize the characteristics in themselves. Kati and I just published a new hub on the subject (How to Thrive Within the Inherited Trait of a Highly Sensitive Person) and are interested to know how HSP see their challenges.
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Thank you for writing so honestly. I meant Highly Sensitive Person as a term for people who have certain traits which include more detailed thought processes, vivid dreams, sensitivity to the environment and so on. There are hubs on the subject.
It is to understand. Disappointment comes only when there is expectation. So if I manage my expectation, it minimizes disappointment. Still surprises happen, then I have to let go quickly of my fixed ideas. HSP is something else, though.