Completely guilty of this the other day. I was actually nauseous from stress, and had to go through a number of things to try and de-stress, before I hit jackpot with my bowl of soup. No kidding. What do you do when things are getting to be a little too much?
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A great reminder. Yes, worry can cause such adverse affects to our health and well-being, sometimes it's good to remember to simply -- breathe. Great answer. Thanks twig22bend!
You are so welcome. Now if we both remember to take those deep breaths and help ourselves to relax we will both have great days ahead.
Oh swimming in a pond would do it for me too, I'm sure. Very calming, just you and nature! Thanks so much for the welcome, I'm so glad I joined. Great community and platform for writers. Take care and thanks for your answer! God bless you, too!
What a great way to destress, submersing yourself in another world and hopping out of it enlightened in some way. I can only imagine. I am quite the scatter-brain when I'm stressed so I wouldn't be able to draw enough of my focus. Thanks, Leah!