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What have you done in 2012 and 2013 to overcome stress?


Many are stressed for a variety of reasons: family members, jobs, money, housing, car needs repair, feeling sick and no health insurance, etc, Have you found something that helps you feel better?

 

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Best Answer Andrew Spacey (chef-de-jour) says

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4 years ago
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    lupine 4 years ago

    There aren't any woods around here, but I do go to the beach or park for walks, and it does help to enjoy nature. Thanks!

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Keith Abt (FatFreddysCat) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    It can't hurt right, Cat?


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innerspin says

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4 years ago
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    lupine 4 years ago

    Enjoying nature and fresh air is always good. Thanks!

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lburmaster says

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4 years ago
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    lupine 4 years ago

    Sounds like you have a good plan in place. Thanks for your ideas!

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Lisa Brown (lisasuniquevoice) says

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4 years ago
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    lupine 4 years ago

    Yes, healthy eating and excercise helps balance our bodies with our minds. Thanks!