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What is the best recipe for improved focus and attention?


Certain foods? Supplements? Exercise? Work environment? Brain games? What are the BEST drug-free ways to improve focus and attention?

 

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KoraleeP profile image93

Koralee Phillips (KoraleeP) says

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4 years ago
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jeugenejohn says

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    Jenna Ditsch (Seek-n-Find) 4 years ago

    How does one focus on the present moment if one is having a hard time focusing? :-)

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Kathryn L Hill says

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4 years ago
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Sparkster Publishing (sparkster) says

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    Insane Mundane 4 years ago

    Wait a minute... They used to say that Hypnosis does all those things without all the fancy abbreviation thingies. Is this before or after the alien abductions start happening? NLP sounds truly otherworldly; ha!


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Sherrie Westerfield, Cpht (artist101) says

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4 years ago
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    Jenna Ditsch (Seek-n-Find) 4 years ago

    Thanks! I almost bought B-12 the other day--but it was expensive and I put it back. Darn! Do you know of any fish oil supplements that don't cause you to taste fish all day? I have a very hard time taking those for that reason.


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Rose Anne Karesh says

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4 years ago
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cheaptrick says

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4 years ago
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Insane Mundane says

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    Jenna Ditsch (Seek-n-Find) 4 years ago

    You never cease to make me laugh. :-) Thanks for your answer. Maybe the problem is I need to focus on very detail-oriented work stuff for long period of time when all i want to do is work on my own, personal projects, instead.

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Michael-Milec says

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days leaper says

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theserioushub says

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4 years ago
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    Jenna Ditsch (Seek-n-Find) 4 years ago

    How can you meditate if you can't focus? :-)