Simple things like mattress material and pillow shape can make a huge difference in the quality of sleep you get. Do you sleep with a neck pillow, a memory foam pad, a body pillow, or fleece sheets? What items help you sleep the most comfortably? Share your tips in a Hub for our latest Weekly Topic Inspiration. For group support and the full WTI how-to, stop by our official Forum thread: http://hubpages.com/forum/topic/110973
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Hey mbwalz, you should totally write a Hub on this for the Weekly Topic Inspiration! It sounds like you've got TONS of knowledge and experience with different sleep aid products that would benefit others.
This is awesome, thanks for sharing! :D
That's awesome, I had no idea! Please do write a Hub about it for our WTI!
Thanks for the advice, Christy! I wrote a hub about it in more depth. Thanks again!
Hi susi10, that's such great validation - that the workers fell asleep while collecting hops. I hope the boss understood their challenge. Thank you for sharing your information about using hops as a sleep aid.
Any time, MarleneB!
It's amazing to think that people slept sitting up, fearing death if they slept lying down at night. I agree that the "foundation" to a good night's sleep is the environment. Must not have tv in your room, should be dark and peaceful.