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Fifteen pounds. That's great. Keep up the good work.
Now that's funny:)
Thanks, but seriously, all I need is the snow to melt. I immediately lose 5 pounds of winter weight when nice weather comes. It's almost impossible to be sedimentary in the summer with so much to do.
At least you're doing something. Most people would let the ankle stop them from doing any type of workout. I like the weight training. I'm getting back into it now.
Stop! That's not true, no matter how bad you might think it is, you are your own worst enemy. Do just one thing positive, health wise and you will feel better about yourself. Besides, people believe you if you are confident and have faith in yourself
Sometimes it seems like that is what we have to resort to after a certain number of years on the planet. It's probably not as bad as you think though.