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How to deal with turning 30 anxiety that is overwhelming?


Rationally I know turning 30 is not old, yet I am suffering from severe anxiety and my birthday is 2 months away. I'm getting the type of anxiety that is making me seriously insecure, unable to look in the mirror, irrational, and a feeling of real sadness. How do I stop this irrational anxiety/fear/depression?

 

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3 years ago
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Li Galo says

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  • Lor's Stories profile image

    Lor's Stories 3 years ago

    Good answer. A lot of things happened to me in my thirties.

    My dad died, my grandmother died, my moms only brother died.

    But I think what made me sad was having to have a hysterectomy

    I really had to adjust my mind set about never having children.

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LongTimeMother says

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Jenna Stitt says

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webscripts says

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Lor's Stories says

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ftclick says

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