Klavdija Frahm profile image 78

The best diet you can recommend from your own experiences?


There's so many of them, I can't decide which one should I start to lose 5 kg/11lbs?

 

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Abby Campbell profile image93

Abby Campbell says

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3 years ago
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Edwin B Lowry (CapCooL) says

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3 years ago
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Claire Carradice (Get Thin for Good) says

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3 years ago
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  • Abby Campbell profile image

    Abby Campbell 3 years ago

    The term "diet" has gotten a bad rap. If you look up the definition, you will find that it is "habitual nourishment" or "food and drink regularly consumed." It is necessary to have a healthy diet.

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Susan Zutautas (Just Ask Susan) says

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3 years ago
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Janis Leslie Evans (janshares) says

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3 years ago
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BlissfulWriter says

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3 years ago
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P. Thorpe Christiansen (duffsmom) says

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3 years ago
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