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How can we promote our mental/emotional well-being in these stressful times?


Share a few tips on the steps you are taking to ensure you maintain your mental/emotional health.

 

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HattieMattieMae says

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4 years ago
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    Yvette Stupart PhD (Purpose Embraced) 4 years ago

    I think it makes sense that if something is causing stress, and we can avoid it without major disruptions in our lives, then it's a decision we might have to take.

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lburmaster says

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4 years ago
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Juvy Sumalinog (contentfad) says

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4 years ago
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    Yvette Stupart PhD (Purpose Embraced) 4 years ago

    Yes, we need activities that will take our minds off the stressful situations, and of course this means finding balance in our lives.