Jenna Estefan profile image 94

What are some things you do to increase you energy levels throughout the day?


 

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Taleb80 profile image81

Taleb AlDris (Taleb80) says

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4 years ago
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  • Jenna Estefan profile image

    Jenna Estefan 4 years ago

    I might have to try this. Before my daughter was born I could take 3 hours naps! I've lost this luxury, however, lol. You find that 10 minutes is enough time to feel refreshed and not sluggish?

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Christin Sander (ChristinS) says

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4 years ago
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Brinafr3sh says

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4 years ago
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What Causes Decreased Energy Levels, and How to Fix It90

What Causes Decreased Energy Levels, and How to Fix It

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2 years ago
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Georgianna Lowery (Georgie Lowery) says

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4 years ago
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  • Jenna Estefan profile image

    Jenna Estefan 4 years ago

    Yes! I find the natural light helps a lot too... it especially helps me to wake up in the morning.

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ketage says

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4 years ago
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Carolyn Dahl (renegadetory) says

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4 years ago
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jmartin1344 says

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4 years ago
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Ajit Kumar Jha (A_K) says

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4 years ago
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  • Jenna Estefan profile image

    Jenna Estefan 4 years ago

    I really believe in allowing biology to do it's natural thing as well. It does help to use positive visualization, maybe that's why I have a hard time waking in the morning, because I keep thinking "I hate mornings!"


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Sarah Chewings (sarahmoose) says

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4 years ago
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We Solved It, Inc. - Athena and Tess - The We Solved It Solution Sleuths (We Solved It) says

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H C Palting (Express10) says

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Mahmud B Roslan (mahmud11557) says

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