What are the factors that affect how easy or difficult an exercise is one day than the next?
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Carol, so you think a routine helps then? I try to exercise three days a week at minimum but don't have set days. I wonder if I should do that. Thanks hon!
Good point Jackie that our wellness affects the ease or difficulty of the activity. I do like to exercise outside too - nature inspires!
You have a structured routine and that's good. It likely becomes natural to workout on those days. Thanks for sharing the tips!