Jenna Estefan profile image 86

Do you suffer from Restless Leg Syndrome? If so, what are some things you do for relief?


I have had achy legs every since I was little, though it was only recently that I've self-diagnosed myself with restless legs. Sometimes at night, I lay on my stomach and kick my legs. The vibration relieves that pain in my legs. I do it in my sleep and often don't even know I'm doing it until someone wakes me up because the constant "thump, thump, thumping" has woken them up! What is your experience with RLS?

 

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Docmo profile image95

Mohan Kumar (Docmo) says

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4 years ago
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Linda Bryen (liesl5858) says

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4 years ago
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  • Jenna Estefan profile image

    Jenna Estefan 4 years ago

    I've heard that salt soaks works wonders, especially Epsom salt... I'll give it a try!

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HendrikDB says

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4 years ago
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    Georgianna Lowery (Georgie Lowery) 4 years ago

    I'm glad you said this. Aspartame is bad on so many levels and it really affects my bipolar symptoms. Also, RLS can flare up if you're a little dehydrated, so make sure to drink plenty of water during the day.


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Mohammad Mottakin (wildlifeofbd) says

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4 years ago
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