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msaesthetic profile image 73

How do you boost your self-esteem and confidence?


Last week, I had a bowling tournament and it went really bad. I trained three times a week and I really saw my improvements, but during that time, it was like I didn't even improve. I knew it was because I was tensed and anxious that I lost focus. In two weeks, there will be another tournament and it's a very big one. I don't want the same thing happening again.

 

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lburmaster profile image82

lburmaster says

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4 years ago
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    Faith Angela (msaesthetic) 4 years ago

    That's a great idea, Iburmaster! I would definitely do that and post it on my bedroom wall. :D

Souther29 profile image82

Olly (Souther29) says

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4 years ago
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    Faith Angela (msaesthetic) 4 years ago

    You're right. That's what I keep telling myself: I should enjoy, never look at my scores and forget the bad shots I did. I just get very conscious easily. I have a very low self-esteem. But Thank you. Your answer will definitely help. :)

JimTxMiller profile image80

Jim Miller (JimTxMiller) says

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4 years ago
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    Faith Angela (msaesthetic) 4 years ago

    I guess I have to know myself more and trust in what I can do. Thank you :)

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Joshua Nyamache (Nyamache) says

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4 years ago
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    Faith Angela (msaesthetic) 4 years ago

    Thank you, Nyamache. :) I will do my best to do and keep that in mind. :)