I always look for the humor in a situation. I can usually find something to laugh at. Laughter helps ease the stress, if only for the moment, that's good enough for me!
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Oh WOW!! Thanks, gf! Best answer? OK!! I'm happy!
I've been there and done that Steph...laughing at an inappropriate moment. Uh oh! :)
Fast counting...I never heard of that trick. Thanks for sharing that tip Nell.
Great ways to chill during a stressful moment. I do like my green or white tea.
I can't find the stress balls either! I guess we could always make our own...fill a balloon with sand and tie it off. Presto a stress ball.
People are familiar with going to a Reiki practitioner for help. But, it is important as a practitioner is to do regular self-Reiki - a whole treatment can be done. Chronic illness is a great reason to get attuned, at level 1 you can help yourself.
Hi mbwalz, Sounds like your knowledge of Reiki would make a useful hub...just an idea :)