Everyday we make choices. We can choose to do the things we need to improve our lives or we can choose to do nothing. Whatever we decide the sun will rise in the morning. Do we wait until things are so bad (get sick, can't move, look bad in our clothes) to make needed changes or do we make changes daily so change isn't so hard. What forces you to power through the hard stuff to finally decide that failure is not an option? I started my journey on my own more than a year - when failure was not an option - the fat started to fly out (no tricks, no docs, no shots) just me finding my own way.
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Woohoo Efficient Admin! Congratulations on all your success! Two big achievements like quitting smoking and losing weight are praiseworthy indeed. Your next 16.2 lbs won't be a piece of cake but you will savor every moment of it. All the best 2 you!
Great answer Man of Strength! You're right discipline and focus are key.
Love this! Our kids have a way of giving us purpose and pushing us beyond all perceived limitations. I didn't realize how strong I was until I had kids. So proud and inspired by your share and intention. You are a strong, independent woman!