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What things can you do to avoid being overweight if you have health problems?


I have diabetic neuropathy and I have weakness in my muscles. It is hard for me to find an exercise routine that works with my pain and my dizziness. What can someone in my situation do?

 

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afitllc profile image59

Best Answer Alex Gonzalez (afitllc) says

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3 years ago
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    Rodric Johnson (Rodric29) 3 years ago

    This sounds like an all around good answer for me. I really need to stop this fat gain.

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Paul Kemp says

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3 years ago
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    retief2000 3 years ago

    Diet is indeed more important than exercise when pursuing weight loss however when the goal is both increased strength and weight loss one must maintain good protein to fuel the construction of muscle.


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Abby Campbell says

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3 years ago
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    Rodric Johnson (Rodric29) 3 years ago

    I have thought of walking, but not having someone to assist me do it. That is a great idea, thanks.


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Juliette Kando (Sue Adams) says

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3 years ago
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AlexK2009 says

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3 years ago
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MindbodyandFood4u says

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3 years ago
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    Rodric Johnson (Rodric29) 3 years ago

    My wife suggested this too and I kinda put it off because of the cost. My health is worth it to her though.


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retief2000 says

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3 years ago
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AMAZING THINKER says

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3 years ago
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