debfrench profile image 60

Can you get sore chest & breast if you are stress out and have sore muscles tense's up


What can we do.? or take What is the best Exercises to do. will relax & sleep help? I heard hot or cold pads work or a bath what cream to help To use? what vitamins will help. I read that vitamin E help sore breast tenderness fatigue and tension How long dose it take to start working? Also would self massage work too

 

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christryon profile image60

christryon says

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3 years ago
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    debfrench 3 years ago

    ill have a hot both Thank you very much. I feel better after what you answer. I will have a hot bath & with Epsom salts Soaking in a warm & massage

    Thanks

ocfireflies profile image77

ocfireflies says

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3 years ago
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    debfrench 3 years ago

    Thanks No they a not redness or feel warm to the touch.