In today's world, we face stressful situations on a daily basis. But what simple steps can we take to deal with stress? For example, reading inspirational books helps a lot when I'm stressed. Give a practical tip on how you cope with or relieve stress?
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Yes, I find deep breathing helpful too. Taking control of my breathing, helps to relax me, and decrease stress.
I like your list. Yes, helping others takes our minds off our own stressful situations, and gives us the satisfaction of knowing we are making a difference in someone else's life.
Great tips! They all take your mind off stressful situations and place your focus more pleasant things.
I agree, listening to devotional songs are great to relieve stress.