M. T. Dremer profile image 89

How do you shop for a plant based diet?


I feel like every time I start to like one food or another, some study comes out that says it's bad for me. I try to be proactive by reading ingredient labels, but they sure don't make it easy. Plus, when buying fruits and vegetables, one has to worry about pesticides and genetically modified crop. As vegans/vegetarians, what do you do to cut through all the conflicting information?

 

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