In order to take care of a full family, keep the house clean, and keep up with everything online, when do you sleep and how many hrs?
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My prob is bf goes to bed at 8 cuz he's up at 230am for wk so my schedule is always messed up.
I think it is whatever works for you. I think 8 was the way to go back in the day, but today, I think most people sleep around 6. I actually go the opposite extreme because I am ill, so I get more like 10. lol. Hard to get much done tho!