We must admit that many things are happening in the world that is distressing. Yet there are many things that are praiseworthy occurring all the time. Focusing on the negative aspects of life can have adverse effects on our mental health. So what can we do to be more positive this year?
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Thanks for your insightful response Tinsky. I agree setting SMART goals can help us to chart our course throughout the the year with a more positive outlook
Thanks for sharing Sri T. Yes, each of us has to make the conscious effort to pull our minds away from the negativity, and focus on what is praiseworthy.
Thanks definitions. For me, it means focusing on what matters most to achieve my life goals..