jbrock2041 profile image 82

Do you do cardio before weights or after weights?


There's lots of research out there on benefits of both cardio and weights, I'm curious as to what people find more beneficial with regards to their own health. Do you like to do cardio before or after your weight session?

 

sort by best latest

donnah75 profile image94

Donna Hilbrandt (donnah75) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
Mahfoudh Muhammed profile image60

Mahfoudh Muhammed Bouboutt (Mahfoudh Muhammed) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
darrensurrey profile image78

darrensurrey says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
duffsmom profile image60

P. Thorpe Christiansen (duffsmom) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment