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What are some practical things you do to control your anger?


While anger is a normal emotion, it could be destructive if allowed to get out of control. What helpful steps do you take to manage your anger?

 

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dashingscorpio profile image88

dashingscorpio says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Wow! I love that quote and it has a ring of truth to it. Thanks for responding dashingscorpio.

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Schandee Decker (Lee Lee 513) says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks for responding Lee Lee 513, praying and reading the Bible are very useful.

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Pavanneh says

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3 years ago
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Bubblegum Jones says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks Bubblegum Jones, smiling relaxes the muscles and eases the tension.

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Shraddha Yadav says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks Shraddha, listening to music a and journalling help me too.

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Luvtoo Write (luvtoowrite) says

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3 years ago
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