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What are some self-help strategies to ease the emotional pain experienced after a traumatic event?


People worldwide face traumatic events resulting from natural disasters, wars, and other tragic life events. How can a person cope after such distressing events?

 

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Sri T profile image80

Sri T (the mystic) (Sri T) says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks for responding Sri T, gaining new perspective can be helpful though that could take some time..

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Carola Finch says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks Carola, God is faithful even in the most difficult situation.

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Meredith Loughran (merej99) says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks for your response merej99., it's a great place to be fully reliant on God.

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Cyndy Adeniyi (Life Coach Cyndy) says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    So true, Life Coach Cyndy, it's so important to learn to take one day at a time. Thanks for responding.

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Janelle Cruz (J Sweet Tooth) says

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3 years ago
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    Yvette Stupart PhD (Purpose Embraced) 3 years ago

    Thanks for your response J. Sweet Tooth, gaining new perspectives on things helps.