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What are some of the benefits of Extra Virgin Coconut Oil?


I have heard that organic coconut oil is actually very good for you, but want to learn more about it. What is known about using coconut extra virgin oil, as a healthy alternative to butter and cooking oil? What are some different ways it can be used? Any health benefits shared would be appreciated. I heard that it is supposed to be able to cross the blood brain barrier, and things like that, but don't know much more than that.

 

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Sherrie Westerfield, Cpht (artist101) says

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Kellie (Kellie Prowse) says

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