Bk42author profile image 80

Have you tried meditating and if so has helped you in any way?


 

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Jayne Lancer says

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3 years ago
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dailytop10 says

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3 years ago
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    Dave36 3 years ago

    A great suggestion dailytop10, & sounds awesome to me..healthy mind healthy body/healthy body healthy mind.

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Paula (fpherj48) says

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3 years ago
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    Brenda Thornlow (Bk42author) 3 years ago

    I need to get to that point where it becomes 2nd nature. I'm on & off w/ it as I allow myself to get so wrapped up in day to day stuff that I forget. When I do it tho I feel so much more calm and happier.


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Unanimous (DeepThought258238) says

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3 years ago
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Terry Harman (THarman7) says

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3 years ago
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    Brenda Thornlow (Bk42author) 3 years ago

    I need to spend more time in nature; I've heard that is the best place to meditate.

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manatita44 says

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3 years ago
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Dave36 says

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    Brenda Thornlow (Bk42author) 3 years ago

    Turning off my mind & not thinking is one of the most challenging things for me. As I'm sure it is for a lot of people.


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