HubPages Answers Will Soon Be Retired
Please stop by the HubPages Blog for more details.
Foodeee profile image 78

I wake myself up with a back ache.


I bought a firmer mattress as per my doctors suggestion. I go to sleep laying on my back in bed but through the night I always seem to turn on my side. My back will hurt so bad it will wake me up. Any idea why its hurts my back to sleep on my side? I am heavier guy in my 40's. Why in world do I turn on my side while sleeping? How can I solve any of these problems? Thanks!

 

sort by best latest

profile image0

Best Answer Dave36 says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • Foodeee profile image

    Foodeee 3 years ago

    Thank you, you answer is full of wonderful advise. Most of which, I hate!!! LOL I hate walking. The task seems droll and boring. I know its good for me. I always lift with my back. I have my whole life. I do have pretty good posture.


  • See all 2 comments