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Kelsey Camille profile image 74

How can one overcome severe anxiety/panic without medication?


The feeling of hopelessness in minimal progress towards a normal way of living is always present, and I worry that I will live this way for the rest of my life. The most frustrating part is lack of control, it feels like panic sets in for no reason at all. Why can't I get a hold of this and move on???

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DeepThought258238 profile image72

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3 years ago
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Tim Mitchell (tsmog) says

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3 years ago
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Dave36 says

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3 years ago