I've heard that they really work. I've also read that it is just one more so-called wonder drug that hasn't been fully tested and doesn't work. As they are cheap(-ish), I've just bought a month's supply. Am I just buying a placebo? Could it have any adverse effects?
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Thats great, keep up the good work!!
Come back in a month's time to find out how my experiment goes
I'll look forward to it. If you're having no luck however, green tea is good and there are plenty of studies to show it works. It can increase fat burning by 5 %, which is about 700 extra calories burnt every week.
Well, they don't do any harm but you are probably right