Elderberry Arts profile image 97

When you are feeling sad or low, what kind of things do you do to try and shake it off?


 

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Best Answer Daveadam says

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2 years ago
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    Daveadam 2 years ago

    http://www.youtube.com/watch?v=EEc5-hVZ1CA


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Kara Skinner profile image87

Kara Skinner says

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2 years ago
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    Daveadam 2 years ago

    Hey Kara do you know why what you do works?, it's because your distracting the thoughts that was causing you to feel low..So your on the right lines, but you can do it after practice instantly by mindfully doing something or mindful distraction. :-)

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Budoor Snober (Budoor) says

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2 years ago
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    Daveadam 2 years ago

    Hey buddy when ever we need cheering up, it's usually because we're thinking about sad times or how bad things seem to be..The trick is to not entertain the negative thoughts ever, but to distract those thoughts by mindfully doing something. :-)

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PADMENDRA S R (padmendra) says

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2 years ago
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