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That's really simple and it might look cool too as a headband.. Thanks for the suggestion!
It's the second one that catches attention, unfortunately usually there isn't always opportunity for this!
Will look up Goody's powder in the meanwhile.
Thank you for stopping by. I too don't take meds unless absolutely necessary! Massaging is a good idea, it does always work!
I do that, too! I also splash some cool water on my face which relaxes the head a bit. Thank you for sharing this.