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What is your favorite type of meditation? What technique works best for you?


 

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YogaKat profile image91

YogaKat says

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2 years ago
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    Ian Moon 2 years ago

    Hey YogaKat i was wondering if you've ever experienced the void whilst meditating, or had any other strange experiences since you started meditating?..I never started myself until i was 39 yrs old, but I've got to say I've been amazed by it all. :-)


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manatita44 says

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2 years ago
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    YogaKat 2 years ago

    Thank you for Bhakti Yoga . . . I looked it up on Wikipedia and am looking forward to further research. I recently discovered Sahaja Yoga, but alas The Mother recently passed from this earth. I feel certain a worthy soul will appear in my life soon.


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John Connor (connorj) says

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Amethystraven says

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radhapriestess says

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Farhat (shara63) says

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Michael H (mikejhca) says

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Ian Moon says

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    YogaKat 2 years ago

    I am certainly going to try this . . . it makes a lot of sense, but the ability to be thoughtlessly aware doesn't come easy. Breathing and chanting are what chase away those random thoughts . . . so for a lot of people thats the best place to start.