Jeremy Gill profile image 88

What are the best exercises to burn fat without needing any equipment?


 

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Alphadogg16 profile image88

Kevin W (Alphadogg16) says

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2 years ago
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M. T. Dremer says

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2 years ago
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    Jeremy Gill 2 years ago

    Agreed, I love running. Unfortunately its been freezing outside lately, I can't wait for it to warm up.

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Mary Norton (aesta1) says

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2 years ago
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    Jeremy Gill 2 years ago

    I've done a little Tai Chi, and it's an interesting experience. Certainly convenient that you don't need equipment!

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peachy (peachpurple) says

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2 years ago
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    Jeremy Gill 2 years ago

    Definitely, cleaning and chores can burn a surprising amount.

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lady borcher says

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2 years ago
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    Jeremy Gill 2 years ago

    And as a bonus, swimming is fun! Thanks for the tips.