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How do you get relaxed?


 

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Payal N Naik profile image82

Payal N Naik says

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20 months ago
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    Payal N Naik 20 months ago

    peace* sorry for the typo!


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Keith Abt (FatFreddysCat) says

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20 months ago
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John Connor (connorj) says

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    Lisa Brown (lisasuniquevoice) 20 months ago

    John,

    It seems to always comes back to being physical. The more we workout our bodies the more we'll be able to recognize a state of true relaxation. It's like we need one to have the other.

    Thanks again,

    Lisa


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James Bowden (Jlbowden) says

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20 months ago
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    Lisa Brown (lisasuniquevoice) 20 months ago

    James,

    I agree, a nice glass of wine will do the trick most of the time, and I know that those downer drugs you mentioned have no place in real relaxation.

    Thanks,

    Lisa

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Danny Cabaniss says

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Compliancemommy says

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