Jamie, you dear young lady.....Yes, I have advice about "stress." Do the very best you are able to get through the rough spots, the stressful situations and the day to day problems of life.....for another...oh, say, 25-35 years or so.
Once the children are adults and have gone off into the world to make their own impact and path, you've got a good start. Soon enough you'll retire and contemplate a good plan for the rest of your life. If there's a hubby.....you and he will have reached "The Point of Knowing what Really Matters & What Simply Does NOT Matter".....(Trust me, very little will be all that vital anymore) and BTW, that's the Title of the Book I'll be writing over the course of the next decade. What's the hurry?
You'll find out who you truly are, what you REALLY love to do and learn how to direct this new dimension called "Freedom." You'll move in the directions of your own choices, whenever you choose, however and with whomever. You'll take naps, bubble baths and go to a Day Spa.....have lunch with friends and sit in the shade, lazily reading a book or listening to music.............
Lo & behold Jamie......No stress. Zero, Zip, Nada! You've done your time, you've paid the price, you earned it and deserve it. ENJOY every second of it. ....GUILT-Free!!..........( I'm sorry I have no advice on how to take the shortcut to this Heaven......If you figure a way, you'll be writing your own book!!) ......Peace, Paula