Wissam Qawasmeh profile image 74

How to quit smoking?


I've been smoking for 7 years and I'm welling to quit.. Any ideas??

 

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Rais Rochdi profile image60

Best Answer Rais Rochdi says

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2 years ago
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  • Wissam Qawasmeh profile image

    Wissam Qawasmeh 2 years ago

    What you just said is "Words of gold"

    that's really encouraging, thank you for taking time motivating me

    you said the key point which is "you should know that it's a habit .. you should get a new habit instead"

    thank you so much


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Danny Cabaniss profile image77

Danny Cabaniss says

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2 years ago
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  • Wissam Qawasmeh profile image

    Wissam Qawasmeh 2 years ago

    That's really helpful, many people recommended nicotine patches and gum, I'll give them a try , and i wish health and wellness for your Dad

    thank you ..

Barbara Kay profile image90

Barbara Badder (Barbara Kay) says

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2 years ago
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  • Wissam Qawasmeh profile image

    Wissam Qawasmeh 2 years ago

    you quit after 40 years of smoking, that's great

    I'm willing to quit and i tried E-seg, it worked for me, just for a week

    The only thing prevents me from quiting is anger, how do you pass anger and bad mood without smoking?

lisavanvorst profile image79

Lisa VanVorst (lisavanvorst) says

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2 years ago
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  • Wissam Qawasmeh profile image

    Wissam Qawasmeh 2 years ago

    Well said, smoking really killing me, I'll try hard to quit

    I wish you and your husband luck and to stay away from smoking

    thank you

AnneKsksk profile image76

Anne T Kerrigan (AnneKsksk) says

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2 years ago
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    Wissam Qawasmeh 2 years ago

    Thank you anne for stopping by.. i did try e-sig.. it worked with me for a week.. maybe it works for some peolpe

    Thank you

Sumi-Main profile image61

Sumi (Sumi-Main) says

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2 years ago
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  • Wissam Qawasmeh profile image

    Wissam Qawasmeh 2 years ago

    parents can't do anything about that because we know everyone started smoking in secret.. and after a while smoking became part of person's life

    i didn't try tablets, but i did try e-sig, it worked for me, just for a week


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