We know it is kind of a hybrid vitamin, kind of a hormone steroid deal. We know they make supplements and sunshine is optimum. But what else can we do?
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Thank you I found the site helpful and informative. That one makes me kind of wonder about eating "fortified" or organic and taking a supplement.
Thank you Audrey,
No doubt it should be checked routinely - I think the suggestion is every 6 months. Seems the sun is best but not for every one.
Very good stuff Tim. The numbers reflected there take some further inquiry to really grasp. Seems like there is some consensus in the medical field but not much. The article clearly shows much work still needs to be done.
The great cycle of medicine. We will cure the side of effects of that one with this one and so on and so on. I think I shall endeavor to stay off of the treadmill. You added mushrooms - cool.