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Do you prefer yoga over other forms of exercise?


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Tim Mitchell (tsmog) says

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2 years ago
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    Vince (iggy7117) 2 years ago

    I hear it is very good for flexibility and balance, it will probably help with joint pain by getting them moving and strengthen the surrounding muscles.

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Chitrangada Sharan (ChitrangadaSharan) says

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2 years ago