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What Can I Do To Lose Weight Fast And Safely?


 

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Danni Cash (dannicash) says

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20 months ago
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Mike Leal (Hanzamfafa) says

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20 months ago
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Ann810 says

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20 months ago
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Tom Ware (Tusitala Tom) says

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20 months ago
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    Mike Leal (Hanzamfafa) 20 months ago

    You're absolutely right , Tom. Losing weight cannot happen instantly. It takes a lot of hardwork and determination.

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Harry Blossm (harryblossom) says

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20 months ago
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18 months ago
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15 months ago
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Peter Hillson says

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20 months ago
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    Tom Ware (Tusitala Tom) 20 months ago

    This is correct. To reduce we have to consume less calories than we burn up in energy used. Unfortunately, our mind-body will come up with all manner of reasons - reasonable to it - why this cannot be done. We have our rule thoughts first.