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How do I strengthen my shoulders without doing pull ups?


I am trying to find exercises I can do at home to build my deltoids. I do not have room or the strength to do pull ups at home. I want an exercise or two that will build my shoulders gradually to the point where I can do pull ups.

 

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Vince (iggy7117) says

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16 months ago
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Derrick Bennett (soconfident) says

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12 months ago
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Katrina of A VICTORIOUS WOMAN MINISTRY (Nastasia) says

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16 months ago
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James (Johnny James A) says

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16 months ago
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