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I agree about the medications. Older people take too many medications. It is crazy.
I agree. Start young and keep exercise and healthy diet in, in, in. If depressed, stay away from medication. Find an outlet, make different friends, whatever one can do. www.cchr.org
You forgot one big issue...PAIN! The pain that many older people suffer is often close to being unbearable. It's difficult to "exercise" when you can barely get out of bed in the morning.
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