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What are some of your weight loss secrets?


 

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Paula (fpherj48) says

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6 months ago
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    Lisa Brown (lisasuniquevoice) 6 months ago

    Thanks Paula! It sounds like you're talking about a lifestyle that supports a healthy weight. It is true that you have to change the way you do things if you want a different outcome.

    Lisa


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Edwin B Lowry (CapCooL) says

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6 months ago
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Kevin P McClernon (Kevin McClernon) says

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6 months ago
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    Lisa Brown (lisasuniquevoice) 6 months ago

    Kevin,

    I am now getting the proper attitude. I am fired up to get in shape. I'm setting small goals, and I'm teaming up with my daughter-in-law to make something happen.

    Thanks,

    Lisa


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Wesman Todd Shaw says

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6 months ago
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    Lisa Brown (lisasuniquevoice) 6 months ago

    Wesman Todd Shaw,

    I like your advice. I've been doing some research into what is best to eat on a diet to lose weight. It seems that what you're saying about eating the meat and the right fats is what fuels weight loss.

    Thanks,

    Lisa

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omar khaled (dietmealx) says

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6 months ago
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shelley (scahoon) says

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5 months ago
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    shelley (scahoon) 5 months ago

    I meant to say I used splenda

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Sukhjeet Singh Dhami (JeetSinghDhami) says

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6 months ago
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millieporter says

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2 months ago
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Josha Kruvand says

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5 months ago
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EatHealthy4Less says

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6 months ago
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