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A slice of lemon in my water every morning, exercise, prayer daily, and eating healthy. Also, keeping a positive spirit when facing life situations.
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1.Stuffing my ears with cotton balls with a small amount of Vicks vapor rub. Clears sinus and blocked nostrils.
Ground flax seed works well in helping me maintain cholesterol, weight loss, and more.
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Copyright © 2017 HubPages Inc. and respective owners.