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Living to wrists that don't function without severe pain

Both my wrists are shot I had a proximal row Carpalectomy on one and now my dominant wrist has finally croaked . I have scleroderma and it is slowly dissolving on my cartilage . I'm looking for practical tips on how to actually live with this on a day to day basis . I live alone and it is not going well .So, anyone out there that has any ideas on how to manage daily life I would really appreciate it. please and thank you .


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