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Do you feel you should take 'nutritious balanced diet'rather than filling your tummy with fast food?

It has been scientifically proved that a balanced diet which provides the right amount of protein, carbohydrate, fat, vitamins and minerals keeps our body and mind strong and healthy. While on the other hand fast food contains excess of saturated fats and additives which cause deterioration of our health . Fast food is one of the leading causes of triggering acquired diseases and it has also increased the incidence of cancer.


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4 months ago
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    DEBANGEE MANDAL (Debangee Mandal) 4 months ago

    Yes nutritious food is always in demand . Thanks for the wonderful comment.