Noa Keshet profile image 84

Does writing about weight loss help you to lose weight?


 

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Jeremy Gill profile image86

Jeremy Gill says

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3 months ago
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  • Noa Keshet profile image

    Noa Keshet 3 months ago

    Thank you for your helpful answer. I agree that the trick is to implement, and not just write. However, I also find that researching and writing about the benefits of healthy nutrition and active lifestyle can in itself be motivating.