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How can you cure insomnia?


I've been unable to sleep lately due to alot of school related stress. I am trying to find ways to fall asleep around the time I'd like to get to bed. However, I end up tossing and turning for hours on end before I actually fall asleep. Any ideas as to how I can fall asleep the moment my head hits the pillow?

 

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TheWorldNow says

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How to Treat Insomnia75

How to Treat Insomnia

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HannahRiley says

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